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Transformational Education and Storytelling

soulnotskin is where honest stories meet plain-words teaching. Everything here is made for humans. Plain words and real stories about recovery, reentry, and family healing — made to honor the people living it, and to help everyone else understand.

Heal What Raised You: The Complete Collection

LEARNING & GROWTH — Work through what raised you, one pattern at a time. Pick any single mini ebook for $9, or get all ten—plus the 30 Healing Journal Prompts included free—for $47.

soulnotskin: becoming the me I was meant to be

A true story of addiction, identity, faith, adversity, and transformation — written for anyone who has ever felt torn between who they are, what they've lived, and what they believe is possible.


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Meet Jen


An alcoholic woman, sober 25 years, who has coached others in recovery for more than 20 — and taught life and recovery skills in jails since 2009.

Jen is a Certified SUD Counselor. She is also a credentialed adult educator, and she holds an M.Ed. She is a published author and podcast host.


THE PODCAST

Real stories.

Real people.

Real insights.

Becoming who we are.


Conversations on addiction, reentry, family, and becoming.

Free help, right now

Addiction and How to Help — a short, practical course for families and loved ones. Free. Start tonight.

Get a free sample of Heal What Raised You

Free Sample. A sampler from the Heal What Raised You series — two complete pieces from Book 1, How You Were Raised, three journal prompts, and a Going Deeper written only for this sampler.